OVER 75'S WALKING FOOTBALL: A COMPREHENSIVE GUIDE TO FITNESS AND ENJOYMENT FOR SENIORS





5 Simple Techniques For walking football

Now he continues to be reunited with manager Neil Critchley following leaving his boyhood club the place he made Just about a hundred appearances.In addition it improves circulation, which can lower the potential risk of cardiovascular disease and stroke. Seniors who engage in walking football often experience improved coronary heart functionality

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